Pages

Monday, August 6, 2012

The Low Down on Sleep Paralysis

It is no doubt that sleep paralysis is a pretty scary experience.  If you don't know what I'm talking about be sure to check out the article below...



Have you ever woken up from sleep only to discover that you cannot move a muscle? With the exception of maybe your eyes and your breathing, you find yourself virtually frozen in bed. For some this situation is then made exponentially worse by hallucinations that manifest in their surroundings, threatening
them while they cannot even muster a scream.
Such experiences are caused by what's known as sleep paralysis (or SP), a phenomenon that occurs every night in the typical sleeper to prevent him or her from acting out dreams during REM sleep. When this paralysis outlasts sleep, as it sometimes can, you get instances like those described above. Waking up to SP can be an extraordinarily frightening situation, as you might know from personal experience or can tell from the personal stories on this page, but rest assured that it is not uncommon and typically not a cause for too much concern.

Original Article Here


Have you ever experienced sleep paralysis?  What other sleep phenomena have you experienced?

Comment below or join the Twitter conversation!

4 comments:

  1. Chamomile extract is a natural way to help your child relax and fall asleep comfortably. Mothers in many countries have been using chamomile extract to naturally and safely help their children sleep at the desired time. sleep naturally

    ReplyDelete
  2. This is Very Informative post for those peoples move sleep paralysis so thanks to author describe every single and deep information in this great article so thanks for sharing.
    thanks
    Online Pharmacy

    ReplyDelete
  3. The event that it is lessening an enormous volume, particularly from a paid channel, at that point you ought to consider to reconfigure your spectators
    thanks
    SEO Company

    ReplyDelete
  4. Tadarise 10mg tablet is reclining the blood vessels and increase the blood flow to the mens sexual organs during intercourse.

    ReplyDelete